Do you have a sense of your inner wisdom, your inner knowing, your intuition?
Does this part of you sometimes feel lost in the hustle and bustle of everyday life?
Do you want to nurture your relationship with your inner wisdom so you can lead a more heart centered life?
If so, join us on our Guatemala Retreat!
Pamper yourself on this retreat with daily yoga and meditation practice, swimming, kayaking and hiking around traditional Guatemalan villages and Lake Atitlan. This is a sacred and unique location that offers beauty, ancient culture, unprecedented natural surroundings and plenty of options for both rest, exploration, rejuvenation and renewal.
During your retreat we will explore different themes in our morning yoga classes that are suitable for all levels. Each class offers an opportunity to establish a greater connection with your own personal inner wisdom. The classes offer opportunities to become aware of how you currently participate in life and offer opportunities to make change if it’s wanted or needed, all while moving and connecting to the wisdom of your body. No yoga experience is necessary to join us. The days are a mixture of free time and planned activities that include a 4 hour Cacao Ceremony, a spa treatment, Cellercise rebounder, and a kayak excursion around Lake Atitlan. In the evenings, we will gather for a variety of mindfulness based activities that include, art, storytelling, movement, meditation and group circles.
Does this part of you sometimes feel lost in the hustle and bustle of everyday life?
Do you want to nurture your relationship with your inner wisdom so you can lead a more heart centered life?
If so, join us on our Guatemala Retreat!
Pamper yourself on this retreat with daily yoga and meditation practice, swimming, kayaking and hiking around traditional Guatemalan villages and Lake Atitlan. This is a sacred and unique location that offers beauty, ancient culture, unprecedented natural surroundings and plenty of options for both rest, exploration, rejuvenation and renewal.
During your retreat we will explore different themes in our morning yoga classes that are suitable for all levels. Each class offers an opportunity to establish a greater connection with your own personal inner wisdom. The classes offer opportunities to become aware of how you currently participate in life and offer opportunities to make change if it’s wanted or needed, all while moving and connecting to the wisdom of your body. No yoga experience is necessary to join us. The days are a mixture of free time and planned activities that include a 4 hour Cacao Ceremony, a spa treatment, Cellercise rebounder, and a kayak excursion around Lake Atitlan. In the evenings, we will gather for a variety of mindfulness based activities that include, art, storytelling, movement, meditation and group circles.
“The only journey is the one within.” -Rainer Maria Rilke
While the work of establishing a connection and nurturing your relationship to your inner wisdom can only be done by you, being a part of this retreat offers you the opportunity to dive deeply into yourself while being supported, witnessed and held by other retreat goers who are on a similar path. This retreat offers you a chance to relax, renew and do some soul searching. Personal growth doesn’t have to be difficult. Navigating your inner landscape can be a sacred and inspiring experience.
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” -Rumi
My intention in facilitating this retreat is to offer you the space to go within so you can listen deeply to your heart and soul’s desire. In connecting with this part of ourselves, we have the chance to live and act from this place in such a way that supports us in living fulfilling lives.
Come to connect. Leave Inspired.
Take a look at this video to get a feel for the retreat center, or visit Villa Sumaya.